The high-performance mind
了解 Anna Wise 的《The high-performance mind》（The high-performance mind）：2007-02-22–2026-11-01 的 Hacker News 数据中有 5 次提及、3 位讨论者。阅读原文摘录、比较不同观点，将它加入你的书单。
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在 Hacker News 阅读原文The buddahnet.net looks like it has some pretty good information. For a different take, check out Anne Wise's "High Performance Mind" http://www.amazon.com/High-Performance-Mind-Anna-Wise/dp/087... The former focuses on a form of meditation called mindfulness. It lets you be more present without the distractions of the monkey mind. It means that when you start coding, you don't easily follow the distractions that keep you from coding. The latter focuses on the different states of mind, running the gamut from wakefulness all the way to deep sleep. You learn how to access each of those states at-will. There is a bigger emphasis on guided meditation (as opposed to mindfulness) and includes techniques on dealing with what comes up from the subconscious. The book includes both theory and practices, and is definitely hackable. Both approaches c…
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