The Mindful Way through Depression
Explore The Mindful Way through Depression by Jon Kabat-Zinn: 18 Hacker News mentions from 14 participants in 2007-02-22–2026-11-01. Read original excerpts, compare opinions and save this book.
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Read on Hacker News…l dangerous fabrications. watch this video: http://video.google.com/videoplay?docid=-1424079446171087119... , it's only :45 or so. read these - take the day off and read them if you need to: http://www.amazon.com/Full-Catastrophe-Living-Wisdom-Illness... http://www.amazon.com/Mindful-Way-through-Depression-Unhappi...
Read on Hacker News…s-meditation-a-path-... It's worth exploring other ways of interacting with your emotions. Mindful meditation has been successful for me. If you're interested, the book "The Mindful Way through Depression" is a great starting point. http://www.amazon.com/Mindful-Way-through-Depression-Unhappi...
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