The sleepeasy solution
了解 Jennifer Waldburger; Jill Spivack 的《The sleepeasy solution》（The sleepeasy solution）：2007-02-22–2026-11-01 的 Hacker News 数据中有 2 次提及、2 位讨论者。阅读原文摘录、比较不同观点，将它加入你的书单。
分享到 X社区里的声音
最近 2 条来源记录提及不等于推荐。标签来自源数据的自动分类；请打开原始讨论核对上下文。
此记录保留了作者、时间和来源链接，请打开 HN 阅读完整上下文。
在 Hacker News 阅读原文…d watched her, she would cry for a variable amount of time, anywhere from 1 to 10 minutes, depending on how tired she was, and then fall asleep. The we got a book called the Sleepeasy Solution which was basically letting them "cry it out" with some check-ins at 5, 10, 15 minute intervals. By this time she was about 4 months old. We basically followed the book, the scheduling of naps and nightime sleep works beautifully. She's now 11 months old and I've come to realize that what we thought were cries before bed were not really cries for help. I finally realized this when a few nights she woke up screaming and then vomited. The day following those nights, she was sick. When she cried both those times, we responded to her immediately. Those were real cries for help and the bedtime "sounds" were just that, "sounds" rather than cries. There we…
在 Hacker News 阅读原文