Brain Lock
了解 Jeffrey M. Schwartz 的《Brain Lock》（Brain Lock）：2007-02-22–2026-11-01 的 Hacker News 数据中有 6 次提及、4 位讨论者。阅读原文摘录、比较不同观点，将它加入你的书单。
分享到 X社区里的声音
最近 6 条来源记录提及不等于推荐。标签来自源数据的自动分类；请打开原始讨论核对上下文。
此记录保留了作者、时间和来源链接，请打开 HN 阅读完整上下文。
在 Hacker News 阅读原文此记录保留了作者、时间和来源链接，请打开 HN 阅读完整上下文。
在 Hacker News 阅读原文此记录保留了作者、时间和来源链接，请打开 HN 阅读完整上下文。
在 Hacker News 阅读原文此记录保留了作者、时间和来源链接，请打开 HN 阅读完整上下文。
在 Hacker News 阅读原文此记录保留了作者、时间和来源链接，请打开 HN 阅读完整上下文。
在 Hacker News 阅读原文Ask HN: Rate my idea - a site for OCD sufferers Recently I've read a book called "Brain Lock" which is about effective 4-step technique of rewiring your brain and getting rid of OCD symptoms. The steps are "Relabel", "Reattribute", "Refocus", "Revalue". Not getting into details, but among other things the author suggests to have a log of successes, which means a person should write down when he was able to workaround his compulsion. The idea is to create a website, which is a place for people to have their ocd-journals, read each other successes and tips on how to struggle against compulsions (which might be useful, because one of the ideas in struggling against compulsions is to switch the attention to something else). What do you think about it? Do you think it'd be hard to makret such a thing? Getting money out of it? Any OCD sufferers…
在 Hacker News 阅读原文